Our routes follow a progressive approach, starting with easy rides and gradually advancing to more challenging levels. Each route is rated on a scale from 1 to 10, with higher numbers indicating greater difficulty. These levels are clearly stated in every invitation.<\/strong><\/p>\n– Rutas para principiantes o novatos: Niveles 1, 2 y 3.
\n– Rutas intermedias: Niveles 4, 5 y 6.
\n– Rutas avanzadas: Niveles 7, 8, 9 y 10.<\/p>\n
We recommend that anyone who hasn\u2019t completed rides over 20 km or mountain routes start at the beginner level.<\/p>\n
Each participant must have basic gear for every ride, including a bicycle in optimal condition, a helmet, front and rear lights, and a flat tire repair kit with patches, glue or solution, and a pump or spare tube.<\/p>\n
To join the group, we don\u2019t charge any registration fee \u2014 the only requirement is to participate in the rides. Announcements are made through our social media on Facebook, Instagram, Strava, Telegram, and WhatsApp. To be added to the WhatsApp group, you must attend at least three consecutive rides and introduce yourself to the route leader on your first day.<\/p>\n
Our philosophy is centered on sharing as a community \u2014 we don\u2019t promote competition among us. We\u2019re not the fastest, but we\u2019re the happiest! \u2764\ufe0f<\/p>\n
\u2013 Evening rides: Monday to Friday at 7:00 p.m.\n\u2013 Morning rides: Tuesday to Saturday at 6:30 a.m.<\/p>\n
Contact email: mujeresenbicibague@gmail.com<\/strong><\/p>\n <\/p>","protected":false},"excerpt":{"rendered":"
“El grupo “Mujeres y Hombres en Bici” es una comunidad mixta que se dedica al ciclismo recreativo, con un enfoque particular en el ciclismo de monta\u00f1a (MTB). Nuestra programaci\u00f3n abarca tanto horarios diurnos como nocturnos, de manera progresiva: Nuestras rutas siguen una din\u00e1mica progresiva, comenzando con rutas suaves y avanzando hacia niveles m\u00e1s desafiantes. Cada […]<\/p>","protected":false},"featured_media":13003,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[]},"product_brand":[],"product_cat":[95],"product_tag":[],"class_list":{"0":"post-12996","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-empresas","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"acf":[],"aioseo_notices":[],"yoast_head":"\n
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